Guaranteed Giddy services include Confidence & Life Coaching, Fitness/Yoga Instruction and Motivational Speaking. I want to help you rediscover confidence from within. That is where your joy, your GIDDINESS, exists. True self esteem doesn’t come from fancy awards or other people’s opinions. Confidence starts in your heart and in your mind.
Imagine stepping out of the shower, free of makeup and with slicked back hair. No kids or significant other there to act as a distraction. Amidst the steam your mind is clear, you feel confident standing solo without help from vacuuming shape wear, extroverted friends or a smart phone that holds all of the answers. It’s just you. You feel authentic from the inside out.
Giddiness takes over when you consider the present a gift and anticipate the future with a positive mindset. I love to help others discover that feeling! While I consider myself a lifelong student I use my various studies to help my clients achieve their big life goals.
I have a Bachelors degree in Exercise Science from Sam Houston State University, am a Certified Beautiful You Life Coach, Certified AFAA Personal Trainer & Group Fitness Instructor, Certified TRX Suspension Trainer, 200 Hour Registered Yoga Instructor, Level 1 Precision Nutrition Coach and Certified Orange Theory Coach.
Learn more about Confidence & Life Coaching.
Learn more about Fitness & Yoga (personal and group) Instruction.
Learn more about Speaking Engagement opportunities.