Giddy Journal Prompt #5

Happy New Year and welcome to a new giddy journal prompt! One of my NYR suggestions for mental health was journaling, did ya see the rest of the list? Writing relieves stress, eases your mind and offers a creative outlet to those who might not get to exercise imaginative muscles in their every day life. Keep, the words you choose are just for you. No one has to read it and there are no grades, journaling is pressure free.

Many creative friends in my life will choose a word for the year, a word to focus on that will help them achieve their goals with their projects or business endeavors. I had never heard of anyone doing this until I worked with my first life coach, Latoya Groves. Back in 2015 Latoya challenged me to choose both a word and color to symbolize my intention for the year. In 2016 I went off course a little bit and did a vision board instead, with all kinds of inspiration highlighted on a beautiful piece of art that still hangs in my office.

For 2017 I am going back to a single word to focus on in the coming year.


Definition of flourish
intransitive verb
: to grow luxuriantly : thrive
a : to achieve success : prosper <a flourishing business>
b : to be in a state of activity or production <flourished around 1850>
c : to reach a height of development or influence
: to make bold and sweeping gestures

I believe that within this coming year I will have gained the knowledge I need to launch my online transformative life coaching and personal wellness business. I will finish my Precision Nutrition, Beautiful You Life Coaching and 200 hour Yoga Instructor certifications within the next few months. From there, I will begin to truly use my skills to help others through Guaranteed Giddy. Talk about EXCITING!

Giddy Journal Prompt #5

Look ahead to 2017. Will you finish any big projects or studies that you will be able to celebrate? Write about how you will flourish this year.

giddy journal prompt

I’m ready for many 2017 blogging days to come!



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