E-Books

The first ever Guaranteed Giddy E-Books will soon be on sale! Stay tuned for not just one but TWO seasonal e-books every season-one title focused on fitness and the second focused on nutrition. I will help you tackle transformation one season at a time!

‘Fall Eat Clean Guide’ E-Book $24

Adapting a clean eating lifestyle is a sustainable nutrition option that will allow you body to function at the highest level, stave off heart disease, increase your energy and help you lose fat. The ‘Fall Eat Clean Guide’ outlines the principles of this lifestyle (not diet!) to help you make long term changes to your routine. Plus there are oodles of autumnal recipes that will make your mouth water!

‘Fall Fitness Fix’ E-Book $24

Everyone wants to get in shape but the gym can be intimidating, going to a class may not work for you schedule or you may just have no clue where to start! The ‘Fall Fitness Fix’ takes care of all of that by offering a progressive three month workout that can be completed at home with minimal equipment. Build a strength foundation, learn how to blast calories and increase your flexibility gradually over this fall season.

Bundle Offer-buy BOTH Guaranteed Giddy seasonal fall e-books for $40!